What is the Root Cause of Narcissism?
The root cause of narcissism, or narcissistic personality disorder is a mix of factors, which include elements of both nature and nurture.
How to Respond to a Narcissist Text: The Definitive Guide
It can be difficult to know how to respond to a narcissist text. Narcissists can be very manipulative and often use text messages to bait and control their victims. If you find yourself in a situation where you need to respond to a narcissist text, it is important to stay calm and avoid getting into an argument.
How The Narcissist Reacts When You Go No Contact: What to Expect and How to Deal
The best way to deal with any reaction from a narcissist is to remain firm in your decision to go no contact. Do not engage with them or try to reason with them, as this will only give them more ammunition to use against you.
The 6 Survival Strategies used by Narcissistic Family Scapegoats
Narcissistic Family Scapegoats develop different survival strategies as they navigate the chaos and dysfunction caused by the narcissist.
Understanding the Cycle of Emotional Abuse – The Red Flags of a Toxic Relationship
The abuser is essentially taking advantage of the kindness and compassion of their partner, who repeatedly forgives them and gives them another chance.
Motivational Quotes for When You Need a Boost
Are you struggling to get motivated? If so, then you need some inspiration. Luckily, I’ve got just the thing: motivational quotes!
How to break the rumination cycle
Rumination is defined as a repetitive thought process in which an individual obsessively thinks about the something that is bothering them.
