Things to help with anxiety – How to Reduce Worry and Overthinking
Life can sometimes become overwhelming. In this blog post, we will explore things you can do to help manage and cope with your anxiety.
Life can sometimes become overwhelming. In this blog post, we will explore things you can do to help manage and cope with your anxiety.
Parents who inflict emotional abuse on their children, leave them feeling scared, confused, and isolated, impacting their mental health.
A victim complex is a psychological phenomenon in which an individual believes they are always the victim of some external force beyond their control.
Are you in a relationship with someone who seems to be too good to be true? Do they shower you with compliments and attention, only to suddenly become distant and uncaring? You may be in love with a narcissist.
Narcissistic Personality Disorder is a mental disorder that is characterized by an inflated sense of self-importance, a need for excessive admiration, and a lack of empathy for others.
People with antisocial personality disorder often have a disregard for laws or social norms. They are often prone to risk-taking behaviours, irritability and aggression, impulsivity, and lack of remorse or empathy.
The narcissist often uses a technique called Narcissistic FOG, an acronym for Fear, Obligation, and Guilt, to control their victim.
In order to set effective boundaries with narcissists, it’s important that you have a clear understanding of what your needs are and how they can be met. For example, if the narcissist constantly makes fun of you in front of other people, then this might be something worth setting limits on.
If you are a son of a narcissistic father (SoNF), then you know the pain of constantly feeling like you’re not good enough. You may have spent your life trying to please him, only to be met with criticism and abuse.
Post-traumatic stress disorder is a serious mental health condition that affects millions of people around the world every year.