Surviving Narcissistic Abuse
Do you feel like you’re constantly checking your Facebook, Twitter, and Instagram feeds? Are you feeling overwhelmed and stressed out by the constant influx of information? If so, it might be time for a social media break.
It’s important to have an open communication with your kids about social media and its dangers. Help them to understand that what they see on Instagram is not always an accurate representation of reality. Encourage them to focus on their own lives and to be kind to themselves.
While TikTok can be a fun and entertaining way to spend time, there is evidence that it is harming teens’ mental health.
