Emotional Intelligence 2.0 by Travis Bradberry
Emotional Intelligence 2.0 by Travis Bradberry is a must-read for anyone seeking to understand and cultivate their emotional intelligence.
Book Reviews
If you’re looking for book recommendations that can help you understand narcissism, inspire you on your healing journey, or improve your mental health, this is the section for you.
I’ll be sharing reviews of books that have made a positive impact on my life, and hopefully they’ll do the same for you. From self-help books to inspirational reads, there’s something here for everyone.
Hygge – how the Danish became the happiest people in the world
If you’re interested in learning more about hygge, I recommend picking up a copy of The Little Book of Hygge by Meik Wiking. This book is a great introduction to the concept of hygge and how to bring more of it into your life.
The Joy of Burnout by Dr Dina Glouberman
If you’re feeling burnt out, The Joy of Burnout is a book that can help you understand what your soul is trying to tell you. It’s a guide to making the changes you need to make in order to find joy again.
Go Suck a Lemon – How to Improve Your Emotional Intelligence
If you’re looking for a comprehensive guide to improving your emotional intelligence, this is the book for you. It’s insightful and practical, and will leave you feeling empowered and motivated to make positive changes in your life.
The Glass Castle – A Memoir by Jeannette Walls
The Glass Castle by Jeannette Walls is a compelling memoir about four children growing up in extreme poverty, resulting from the erratic behaviour of their parents, who possibly were struggling with untreated mental illness.