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Product and Book Reviews

 
If you’re looking for book recommendations or other resources that can help you understand narcissism, inspire you on your healing journey, or improve your mental health, this is the section for you. I’ll be sharing reviews of books and products that have made a positive impact on my life, and hopefully they’ll do the same for you. From self-help books to inspirational reads, there’s something here for everyone.
I hope you find these reviews helpful and that they lead you to some great resources.
Disclosure: Please note that some of the links in the posts shown below are affiliate links. When you use one of my affiliate links, the company compensates me and at no additional cost to you, I’ll earn a commission, which helps me run this blog and keep my in-depth content free of charge for all my readers.

Hygge – how the Danish became the happiest people in the world

30 March 202322 October 2022 by Carla Corelli
The Little Book of Hygge by Meik Wiking

If you’re interested in learning more about hygge, I recommend picking up a copy of The Little Book of Hygge by Meik Wiking. This book is a great introduction to the concept of hygge and how to bring more of it into your life.

Categories Mental Health, Product and Book Reviews Leave a comment

Mindfulness Puzzles: How to Reduce Stress and Relax with Adult Puzzles

30 March 202314 October 2022 by Carla Corelli
Mindfulness Puzzles: How to Reduce Stress and Relax with Adult Puzzles

There are many different types of mindfulness puzzles that can help you unwind. The trick is to find the right type of puzzle that will get you so engrossed in what you are doing that you forget about your stresses and worries.

Categories Mental Health, Product and Book Reviews Tags anxiety, stress Leave a comment

How to Organize Your Life for Less Stress: Get Yourself a Purse Organizer Insert!

30 March 20239 October 2022 by Carla Corelli
How to Organize Your Life for Less Stress: Get Yourself a Purse Organizer Insert!

A purse organizer insert is a simple invention, but it can make a big difference in your life. If you are tired of being stressed and disorganized, give one a try.

Categories Mental Health, Product and Book Reviews Tags anxiety, stress Leave a comment

Spinner Rings – a natural way to reduce stress and anxiety

30 March 20231 July 2022 by Carla Corelli
spinner rings

Spinner rings work by stimulating the senses and redirecting your focus, which helps to reduce anxiety and promote feelings of relaxation.

Categories Mental Health, Product and Book Reviews Tags anxiety Leave a comment

The Joy of Burnout – When your Soul Screams for Relief

30 March 202324 June 2022 by Carla Corelli
The Joy of Burnout by Dr Dina Glouberman.

If you’re feeling burnt out, The Joy of Burnout is a book that can help you understand what your soul is trying to tell you. It’s a guide to making the changes you need to make in order to find joy again.

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Go Suck a Lemon – How to improve your Emotional Intelligence

30 March 202317 June 2022 by Carla Corelli
Go Suck a Lemon by Michael Cornwall

If you’re looking for a comprehensive guide to improving your emotional intelligence, this is the book for you. It’s insightful and practical, and will leave you feeling empowered and motivated to make positive changes in your life.

Categories Mental Health, Product and Book Reviews 2 Comments

The Acupressure Mat – Lying on this Spiky Mat Reduces Pain and Helps You Relax!

30 March 202320 May 2022 by Carla Corelli
ProsourceFit Acupressure Mat

When you lie on an acupressure mat, the spikes help to release tension in your muscles and improve circulation. The pressure also encourages the release of endorphins, which are natural painkillers.

Categories Product and Book Reviews Tags anxiety Leave a comment

Why I Love My Weighted Blanket: The Benefits of Deep Pressure Stimulation

30 March 202313 May 2022 by Carla Corelli
weighted blanket

When I get into bed and snuggle up under my weighted blanket, I instantly feel more relaxed. It’s like getting a big comforting hug!

Categories Product and Book Reviews Tags anxiety, stress Leave a comment

The Glass Castle – A Memoir by Jeannette Walls

30 March 202313 April 2021 by Carla Corelli
The Glass Castle a Memoir by Jeannette Wells

The Glass Castle by Jeannette Walls is a compelling memoir about four children growing up in extreme poverty, resulting from the erratic behaviour of their parents, who possibly were struggling with untreated mental illness. At the beginning of the book the family is poor and living a chaotic life. They are constantly on the move … Read more

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