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Mental Health

 

Narcissistic abuse can have a profound and long-lasting impact on a person’s mental health. In this section you will find posts about the most common psychological effects of narcissistic abuse, including depression, anxiety, and PTSD. If you are experiencing any of these symptoms, please know that you are not alone and there is help available.

 

The Mental Benefits of a Cold Shower – Why It’s So Good For You

31 May 202330 May 2023 by Carla Corelli
The Mental Benefits of Cold Showers - Why They’re Good For The Mind, Body And Soul

Cold showers are a worthwhile addition to your self-care routine, with incredible benefits for the mind, body, and soul.

Categories Mental Health Leave a comment

Navigating the Highs – Understanding Hypomania Symptoms

29 May 202325 May 2023 by Carla Corelli
hypomania symptoms

Hypomania symptoms are usually observed in people with bipolar disorder type II, but it can also occur in people with other disorders.

Categories Mental Health Leave a comment

Unraveling the Meaning of Projection – A Comprehensive Guide

23 May 2023 by Carla Corelli
Unraveling the Meaning of Projection: A Comprehensive Guide

Projection is a complex and multifaceted psychological phenomenon that influences many aspects of our lives.

Categories Mental Health Leave a comment

Mirror, Mirror on the Wall – Exploring the Definition of Projection in Psychology

22 May 2023 by Carla Corelli
Exploring the Definition of Projection in Psychology

While projection is a common occurrence, it can lead to distortion of reality, denial of personal flaws, and strained relationships. To overcome this defense mechanism, it is crucial to develop self-awareness, emotional intelligence, and empathy.

Categories Mental Health Tags therapy Leave a comment

Healing Words – The Power of Positive Affirmations for Your Well-Being

17 May 2023 by Carla Corelli
Healing Words - The Power of Positive Affirmations for Your Well-Being

Embrace these healing words with an open heart, and allow them to guide you towards a more hopeful and positive future.

Categories Mental Health Tags depression Leave a comment

Anxiety Symptoms in Men – How Anxiety Affects Men Differently

6 May 2023 by Carla Corelli
Anxiety Symptoms in Men - How Anxiety Affects Men Differently

By developing an understanding of how anxiety affects different genders and providing tailored support, we can create more effective strategies for managing these mental health disorders.

Categories Mental Health Tags anxiety Leave a comment

The Link Between Low Serotonin and Depression – Symptoms and Treatment Options

7 May 20235 May 2023 by Carla Corelli
low serotonin symptoms

Low serotonin levels can contribute to the development of depression, a common mental health condition that can impact your quality of life.

Categories Mental Health Tags depression Leave a comment

The Cost of Not Letting Go – When Staying Hurts More Than Leaving

4 May 2023 by Carla Corelli
The Cost of Not Letting Go - When Staying Hurts More Than Leaving

When we fear to let go and embark on something new, we can end up in a cycle where staying put causes more harm than taking the leap. As hard as it may be, letting go is sometimes necessary in order for us to reach the level of fulfillment and satisfaction that we desire.

Categories Mental Health Tags healing after narcissistic abuse Leave a comment

The Most Common Asocial Personality Disorder Symptoms

3 May 20232 May 2023 by Carla Corelli
Asocial Personality Disorder Symptoms

Asocial personality disorder is a difficult condition to diagnose due to its diverse and sometimes contradictory symptoms.

Categories Mental Health Tags personality disorder Leave a comment

The Symptoms of Antisocial Personality Disorder

3 May 202330 April 2023 by Carla Corelli
The Symptoms of Antisocial Personality Disorder

It can be difficult to diagnose and treat, but with proper care, individuals with this disorder may be able to manage their symptoms and improve their relationships with others.

Categories Mental Health Tags personality disorder Leave a comment
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