Narcissistic abuse can have a profound and long-lasting impact on a person’s mental health. In this section you will find posts about the most common psychological effects of narcissistic abuse, including depression, anxiety, and PTSD. If you are experiencing any of these symptoms, please know that you are not alone and there is help available.
Personality disorders can be challenging to diagnose and treat, but understanding the ten distinct diagnoses and their respective characteristics can aid in identifying behaviors that may indicate a particular disorder
If you suffer from generalized anxiety disorder, you know that the symptoms can be overwhelming. You may find yourself struggling to keep up with your day-to-day activities due to the constant fear and worry that accompany the condition.
Cold showers are a worthwhile addition to your self-care routine, with incredible benefits for the mind, body, and soul.
Hypomania symptoms are usually observed in people with bipolar disorder type II, but it can also occur in people with other disorders.
Projection is a complex and multifaceted psychological phenomenon that influences many aspects of our lives.
While projection is a common occurrence, it can lead to distortion of reality, denial of personal flaws, and strained relationships. To overcome this defense mechanism, it is crucial to develop self-awareness, emotional intelligence, and empathy.
Embrace these healing words with an open heart, and allow them to guide you towards a more hopeful and positive future.
By developing an understanding of how anxiety affects different genders and providing tailored support, we can create more effective strategies for managing these mental health disorders.
Low serotonin levels can contribute to the development of depression, a common mental health condition that can impact your quality of life.
When we fear to let go and embark on something new, we can end up in a cycle where staying put causes more harm than taking the leap. As hard as it may be, letting go is sometimes necessary in order for us to reach the level of fulfillment and satisfaction that we desire.