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Narcissistic Abuse & Recovery

You may have heard the term before, but you may not be sure what it means. Narcissistic abuse is a type of emotional abuse that is often inflicted on victims by someone who has narcissistic personality disorder. It can be extremely damaging to victims, and can leave them feeling confused, alone, and scared.
The following are the most potent abusive tactics in the narcissist’s toolbox –

Abuse by Proxy
Ambient Abuse
Divide and Conquer
Enmeshment
Fauxpology
Flying Monkeys
Future Faking
Gaslighting
Narcissistic Grooming
Love Bombing
Narcissist Discard
Narcissist Hoovering
Narcissistic Triangulation
Narcissistic Abuse
Narcissistic Abuse Syndrome
Narcissistic FOG
Narcissistic Projection
Narcissistic Rage
Narcissistic Smear Campaign
Narcissistic Word Salad
Parental Alienation

If you grew up in a narcissistic family, you should also check out the following posts:

SoNM (Sons of Narcissistic Mothers)
SoNF (Sons of Narcissistic Fathers)
DoNF (Daughters of Narcissistic Fathers)
DoNM (Daughters of Narcissistic Mothers)
ACoNs (Adult Children of Narcissists)
Daughters of Narcissistic Mothers: What You Need to Know
The Narcissistic Family Golden Child
The Narcissistic Family Scapegoat
The Narcissistic Parent and the Enabler
Narcissistic Family Roles: The Complicated Dynamics of Narcissistic Families
Breaking the Intergenerational Cycle of Family Abuse
Emotional Abuse as a Child Linked to Adult Chronic Pain
CAPDR – Child affected by parental relationship distress
Adverse Childhood Experiences and PTSD: What’s the Connection?
The Impact of Adverse Childhood Experiences on Puberty
Learning how to Trust and Love after Adverse Childhood Experiences
Parentification: The Role of the Parentified Child in Narcissistic Families
What is Codependency and how to overcome it
Resilience – the ability to bounce back after adversity
Is the Golden Child destined to become a Narcissist?
Secrets and Shame: The Corrosive Impact of Family Secrets
How to Deal with a Narcissistic Sibling: Tips for Navigating Family Drama
Going through the stages of grief for my lost childhood
10 Symptoms of Daughters of Narcissistic Fathers
10 Symptoms of Daughters of Narcissistic Mothers
The Narcissist Mother – How to Identify and Deal with this Personality Type
How to Deal with a Narcissistic Mother-in-Law: Protect Your Relationship
Adult Daughters of Narcissistic Mothers – Growing Up with a Narcissistic Mother

You might also want to check out the following posts about the impact of narcissistic abuse on victims and advice on how to start the road to recovery. –

Adverse Childhood Experiences (ACEs)
Anxiety
Child affected by Parental Relationship Distress (CAPRD)
Codependent or codependency
Complex Post-Traumatic Stress Disorder (CPTSD or C-PTSD)
Flashbacks
Hypervigilance
Learned Helplessness
Linen Cupboard Metaphor
Maslow’s Hierarchy of Needs
Negative Self-Talk
Parentification
PTSD – Post-traumatic Stress Disorder
Trauma Bond
Trauma Trigger
7 Types of Narcissistic Abuse with Practical Examples
The 10 Stages of Healing After Narcissistic Abuse
8 Ways Narcissists Get Worse With Age
Resilience – the ability to bounce back after adversity

How Do I Protect My Child from Toxic Grandparents?

29 May 2023 by Carla Corelli
How Do I Protect My Child from Toxic Grandparents

It can be difficult to help your kids deal with the emotional fallout from toxic grandparents. As a parent, you may find yourself feeling helpless as you witness your child’s frustration and hurt.

Categories Narcissistic Abuse & Recovery Leave a comment

The Narcissist Parent and Grandparent Alienation

29 May 202328 May 2023 by Carla Corelli
narcissist and grandparent alienation

Grandparent alienation tactics used by the narcissist parent include prohibiting visits & actively talking negatively about the grandparent.

Categories Narcissistic Abuse & Recovery Tags narcissistic family, toxic parenting Leave a comment

What Happens when an Empath Marries a Narcissist?

27 May 2023 by Carla Corelli
What Happens when an Empath Marries a Narcissist?

The road to recovery after leaving this type of relationship can be a long one, but with the right coping mechanisms and support networks in place, healing is possible.

Categories Narcissistic Abuse & Recovery Tags understanding narcissistic abuse Leave a comment

Define Enabling – The Dangers of Totally Unconditional Support

26 May 2023 by Carla Corelli
define enabling

Enabling a toxic relationship is never ideal, as it can lead to potential harm that may take years to hea

Categories Narcissistic Abuse & Recovery Leave a comment

The Toxic Relationship Between an Empath and a Narcissist

24 May 2023 by Carla Corelli
The Toxic Relationship Between an Empath and a Narcissist

Ultimately, the empath-narcissist dynamic can be a difficult one to navigate and manage, but by taking certain steps to protect yourself and recognize when it’s time to disengage, you can protect yourself from any potential harm.

Categories Narcissistic Abuse & Recovery Tags understanding narcissism Leave a comment

The Characteristics of a Bad Friend – Narcissism and Toxic Traits

23 May 2023 by Carla Corelli
bad friend

While it can be difficult to let go of a long-standing friendship, walking away from a negative or toxic relationship is sometimes the best choice for your own growth and happiness.

Categories Narcissistic Abuse & Recovery Tags understanding narcissism Leave a comment

Why do Empaths Attract Narcissists? Exploring the Connection Between Empaths and Narcissists

23 May 202322 May 2023 by Carla Corelli
Why do Empaths Attract Narcissists

Empaths attract narcissists because they are trusting, compassionate and understanding people – traits which narcissists find appealing.

Categories Narcissistic Abuse & Recovery Leave a comment

10 Traits of the Male Narcissist

21 May 2023 by Carla Corelli
10 Traits of the Male Narcissist

Dealing with a male narcissist can be challenging, but understanding the 10 most common traits of a male narcissist can help you recognize this behavior and allow you to make informed decisions.

Categories Narcissistic Abuse & Recovery Tags understanding narcissism Leave a comment

Going No Contact With Your Narcissistic Grandmother

21 May 202321 May 2023 by Carla Corelli

Going no contact with a narcissistic grandmother can be a difficult and emotionally draining experience. It is important to always keep in mind that you are making the best decision for yourself, and to maintain respect for all family members throughout the process.

Categories Narcissistic Abuse & Recovery Leave a comment

How to Neutralize a Toxic Narcissist at Work

21 May 202320 May 2023 by Carla Corelli
How to Neutralize a Toxic Narcissist at Work

Narcissists are inevitably the source of much toxicity in the workplace, creating a hostile environment which drains any positivity and motivation out of other employees.

Categories Narcissistic Abuse & Recovery Tags understanding narcissism Leave a comment
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Latest Posts

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