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Carla Corelli
Carla Corelli
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  • Narcissistic Abuse
  • Narcissistic Family
  • Toxic Relationships
  • Mental Health
  • Therapy
  • Inspiration
  • Glossary
  • Videos
  • Quizzes

Narcissistic Abuse & Recovery

Narcissistic abuse is a form of emotional and psychological abuse inflicted by individuals who have strong narcissistic traits, or who suffer from Narcissistic Personality Disorder (NPD).

This type of abuse includes behaviors such as constant criticism, manipulation, belittling, gaslighting, and neglect, all designed to assert control and maintain power over the victim.

Often, the narcissistic abuser seeks to undermine the victim’s self-esteem and independence, leading to a toxic cycle of dependency and emotional harm. It’s crucial to recognize these signs and seek help if you find yourself in such a situation.

The following are some of the most potent abusive tactics in the narcissist’s toolbox –

Abuse by Proxy
Ambient Abuse
Divide and Conquer
Enmeshment
Fauxpology
Flying Monkeys
Future Faking
Gaslighting
Narcissistic Grooming
Love Bombing
Narcissist Discard
Narcissist Hoovering
Narcissistic Triangulation
Narcissistic Abuse
Narcissistic Abuse Syndrome
Narcissistic FOG
Narcissistic Projection
Narcissistic Rage
Narcissistic Smear Campaign
Narcissistic Word Salad
Parental Alienation

If you grew up in a narcissistic family, you should also check out the following posts:

SoNM (Sons of Narcissistic Mothers)
SoNF (Sons of Narcissistic Fathers)
DoNF (Daughters of Narcissistic Fathers)
DoNM (Daughters of Narcissistic Mothers)
ACoNs (Adult Children of Narcissists)
Daughters of Narcissistic Mothers: What You Need to Know
The Narcissistic Family Golden Child
The Narcissistic Family Scapegoat
The Narcissistic Parent and the Enabler
Narcissistic Family Roles: The Complicated Dynamics of Narcissistic Families
Breaking the Intergenerational Cycle of Family Abuse
Emotional Abuse as a Child Linked to Adult Chronic Pain
CAPDR – Child affected by parental relationship distress
Adverse Childhood Experiences and PTSD: What’s the Connection?
The Impact of Adverse Childhood Experiences on Puberty
Learning how to Trust and Love after Adverse Childhood Experiences
Parentification: The Role of the Parentified Child in Narcissistic Families
What is Codependency and how to overcome it
Resilience – the ability to bounce back after adversity
Is the Golden Child destined to become a Narcissist?
Secrets and Shame: The Corrosive Impact of Family Secrets
How to Deal with a Narcissistic Sibling: Tips for Navigating Family Drama
Going through the stages of grief for my lost childhood
10 Symptoms of Daughters of Narcissistic Fathers
10 Symptoms of Daughters of Narcissistic Mothers
The Narcissist Mother – How to Identify and Deal with this Personality Type
How to Deal with a Narcissistic Mother-in-Law: Protect Your Relationship
Adult Daughters of Narcissistic Mothers – Growing Up with a Narcissistic Mother

You might also want to check out the following posts about the impact of narcissistic abuse on victims and advice on how to start the road to recovery. –

Adverse Childhood Experiences (ACEs)
Anxiety
Child affected by Parental Relationship Distress (CAPRD)
Codependent or codependency
Complex Post-Traumatic Stress Disorder (CPTSD or C-PTSD)
Flashbacks
Hypervigilance
Learned Helplessness
Linen Cupboard Metaphor
Maslow’s Hierarchy of Needs
Negative Self-Talk
Parentification
PTSD – Post-traumatic Stress Disorder
Trauma Bond
Trauma Trigger
7 Types of Narcissistic Abuse with Practical Examples
The 10 Stages of Healing After Narcissistic Abuse
8 Ways Narcissists Get Worse With Age
Resilience – the ability to bounce back after adversity

Psalm 91 Prayer For Protection from Narcissistic Abuse

9 September 202324 August 2023
psalm 91 prayer of protection

The Psalm 91 Prayer of Protection is a powerful spiritual practice that offers solace and strength in the face of narcissistic abuse.

Covert Narcissistic Traits – The Warning Signs You Should Not Ignore

27 September 202323 August 2023
Covert Narcissistic Traits - The Warning Signs You Should Not Ignore

Covert narcissistic traits can be stealthy and difficult to identify, often leaving those around them feeling emotionally drained and confused without understanding why.

The Yellow Rock Method: An Effective Approach to Communicating with Narcissists

27 September 202322 August 2023
yellow rock method

The Yellow Rock Method is a technique developed to help individuals communicate effectively with narcissists while maintaining their own emotional well-being.

The Flying Monkey – Understanding the Role of Enablers in Narcissistic Abuse

23 September 202319 August 2023
flying monkey

A flying monkey is a term used in popular psychology to describe individuals who support and enable a narcissistic abuser.

Words that Wound – 6 Powerful Quotes on the Impact of Gaslighting

18 August 2023
gaslighting quotes

These quotes on the impact of gaslighting, shine a light on this often-overlooked form of emotional abuse, focusing on its damaging effects.

The Cold Truth: Exploring the Mind of a Psychopathic Narcissist

17 August 202317 August 2023
psychopathic narcissist

The most distinguishing feature of a psychopathic narcissist is a total lack of emotional response and disregard for the feelings of others.

Lies in a Relationship Quotes – The Harsh Reality of Untruths in Love

16 August 2023
lies in a relationship quotes

These quotes about lies in a relationship encapsulate the pain, confusion, and betrayal often associated with dishonesty in love.

Dealing with a Narcissistic Mother – Essential Steps to Maintain Your Emotional Health

8 September 202314 August 2023
Dealing with a Narcissistic Mother

Dealing with a narcissistic mother is a daunting task. It’s a bit like to walking on a tightrope with no safety net, where balance is crucial, and one misstep could lead to emotional catastrophe.

Spotting Narcissist Behavior – 5 Key Signs to Look Out For

31 August 202313 August 2023
Narcissist Behavior

Some common signs include a grandiose sense of self-importance, preoccupation with fantasies of unlimited success, beauty, or ideal love …

10 Things Covert Narcissists Say That Might Make You Feel Crazy!

31 August 202311 August 2023
things covert narcissists say

Covert narcissists are notorious for their unique ability to use words as weapons. They often make manipulative comments, aimed at undermining your self-esteem and establishing control over you.

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Most Popular

What are the Red Flags of a Narcissist?

The Impact of Growing Up With A Narcissistic Mother on Her Daughter

8 Ways Narcissists Get Worse With Age

How Do Narcissists Treat Their Mom?

The 10 Stages of Healing After Narcissistic Abuse

Emotional Abuse from a Narcissistic Sister – How to Respond Effectively

What is a Narc? Identifying the Signs of Narcissism

Daughters of Narcissistic Fathers – The Struggle of Growing Up in a Narcissistic Family

Sons of Narcissistic Mothers (SoNM) – A Life of Struggle and Pain

Does a Narcissist Ever Truly Regret Hurting People?

Narcissistic Smear Campaign – How To Spot It and What To Do About It

10 Ways to Manipulate a Narcissist

Narcissist Meme Gallery – because they hate being laughed at :)

How to Deal with a Narcissistic Mother-in-Law

Narcissistic Family Roles – The Complicated Dynamics of Narcissistic Families

Does a Narcissist Know They are a Narcissist?

Understanding the Psychology of Mother-Son Enmeshment

10 Symptoms of Daughters of Narcissistic Mothers

10 Symptoms of Daughters of Narcissistic Fathers

Blaming the Victim – The Narcissist’s Insidious Strategy to Avoid Responsibility

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