10 Quotes to Help You Heal After a Toxic Relationship

Going through a toxic relationship can be incredibly hard, and healing after it is no easy task. Whether the relationship was with a family member, friend, or romantic partner, toxic relationships take an emotional toll on us. We can all use a bit of inspiration during the healing process. Here are 10 of the most inspiring quotes about healing after a toxic relationship.

quotes toxic relationship

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”

Steve Maraboli

Steve Maraboli’s quote speaks to us about the importance of forgiveness.

Forgiving yourself for past mistakes is an important step in healing from a toxic relationship.

It can be hard to come to terms with the pain that has been inflicted on us, but it is necessary for our journey towards self-acceptance and inner peace.

Releasing any negative feelings that hold us back can help us to move on from a toxic relationship and create a more positive future.

healing after a bad breakup

“Healing doesn’t mean the damage never existed; it means the damage no longer controls our lives.”

Akshay Dubey

Akshay Dubey’s quote highlights the importance of having self-control and not allowing our past to dictate how we live our lives.

It is possible to break free from toxic relationships and come out even stronger than before.

This empowering notion gives us hope for a brighter future and encourages us to focus on what we can achieve, rather than dwelling on the mistakes of the past.

Taking control of our own destiny, no matter what has happened in the past, is an incredibly powerful thing that can help us build a better life for ourselves.

quotes toxic relationship

“What lies behind us and what lies before us are small matters compared to what lies within us.”

Ralph Waldo Emerson

Ralph Waldo Emerson’s quote expresses the idea that our internal strength is far more important than any external circumstances.

Acknowledging our own worth and capabilities can be the key to overcoming a toxic relationship.

By focusing on personal growth and self-love, we can break free from the pain of a previous relationship and find a new sense of inner peace.

This reminder encourages us to learn from our experiences, embrace our vulnerabilities, and recognize our own worth.

healing after a broken heart

“Sometimes healing has to begin with letting go of all the things that were never meant for us in the first place.”

Shannon Alder

This quote highlights the importance of self-reflection and being honest with ourselves about why certain relationships may not be beneficial for us.

It can be difficult to let go of something that we had hoped would bring us joy, but sometimes it is necessary in order to move forward and progress in our own personal journeys.

Learning to accept that some things are not meant to be is an essential part of healing and finding peace.

quotes toxic relationship

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.”

Elisabeth Kübler-Ross

Elisabeth Kübler-Ross’s words remind us that our experiences can make us stronger and wiser.

Life is filled with ups and downs, but no matter how hard things may seem, there is always a way out of the darkness.

No matter how much pain we are dealing with in the present moment, if we work hard and stay positive then there will be beauty to be found in our journey to healing.

broken heart

“Healing is an inside job. It is your responsibility to tend to your wounds, not anyone else’s.”

Vironika Tugaleva

Vironika Tugaleva’s words remind us that when it comes to healing, no one else can do the work for us.

We must take responsibility for our own well-being and become empowered in our ability to heal ourselves.

It can be easy to rely on others for support and advice, but ultimately we must trust ourselves and our own path if we are to reach true healing.

quotes toxic relationship

“In the process of letting go, you will lose many things from the past, but you will find yourself.”

Deepak Chopra

This quote highlights the importance of letting go in order to find ourselves.

It can be hard to let go of relationships and situations that no longer serve us, but doing so offers us an opportunity for growth.

We may have to give up certain aspects of our life, but we gain a newfound understanding of who we are and what we want in life.

Letting go allows us to focus on our own self-discovery and start building the life we want for ourselves.

broken heart

“Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go.”

Dennisse Lisseth

Dennisse Lisseth’s words are a gentle reminder that toxic relationships can be dangerous for our mental health.

We must be aware of the signs of toxicity and know when it’s time to let go.

Releasing ourselves from these relationships can be difficult, but it is the only way to find true healing and peace.

With strength and courage, we can reclaim our lives and fill them with positivity, joy, and love.


“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”


Socrates‘ words are an excellent reminder that it is important to focus our energy on creating something positive rather than dwelling on what was lost in toxic relationships.

Letting go can be hard, but with the right mindset we can take this experience as an opportunity for growth and start working towards creating a better future for ourselves.

We can use this time for self-discovery and to build meaningful relationships with people who make us feel supported and loved.

cracked heart

“You can’t go back and change the beginning, but you can start where you are and change the ending.”

C.S. Lewis

C.S. Lewis encourages us to never give up and to keep striving for our dreams no matter what challenges we may have faced in the past.

No matter how difficult it is, we always have the power to start over again and choose a different ending for our stories.

With resilience, courage, and determination, we can unlock a world of opportunities and create a brighter future for ourselves.ward.

Final Thoughts – Quotes about Healing after a Toxic Relationship

No one said healing after a toxic relationship would be easy, but it is possible with determination and patience.

These 10 quotes about healing after a toxic relationship remind us of how resilient and powerful we truly are, even when faced with seemingly insurmountable pain.

If you’re looking for some inspiration during this tough time in your life, use these quotes as a source of strength while you work towards regaining control over your own happiness.

Sharing is caring!

Leave a comment