Have you ever been in a relationship with someone who made you feel like you were the most important person in the world? They shower you with compliments, and make you feel like you are the only one for them. This is known as love bombing.
Narcissists use this technique to keep their partners hooked and under their control. In this blog post, we will discuss what love bombing is, and how to identify if you are being love bombed by a narcissist. We will also provide tips on how to deal with this type of abuse.
What is love bombing?
Love bombing is a technique used by narcissists to keep their partners hooked and under their control. It involves showering the partner with compliments, gifts, and excessive attention. The narcissist’s goal is to make their partner feel special and desired, in order to gain their trust and dependency.
How to identify it
There are several signs that can indicate if you are being love bombed by a narcissist. The most obvious sign is an excessive amount of compliments and attention. If your partner is constantly telling you how amazing, smart, and beautiful you are, then they may be using love bombing tactics.
Another sign is if your partner is always trying to make all of your decisions for you. This can be a sign that they are trying to control you and gain power over you. If your partner seems to be too good to be true, then there may be something fishy going on. Be suspicious if they are showering you with gifts, compliments, and excessive attention.
How to deal with it
If you are experiencing love bombing from a narcissist, it is important to take action. Don’t let the narcissist manipulate you. Here are some tips for dealing with specific form of narcissistic abuse:
- Don’t fall for the charm offensive. Remember that the narcissist is maliciously trying to manipulate your trust.
- Get some distance from the abuser. This will help you to see the situation more objectively.
- Talk to someone about what you are going through. It can be helpful to talk to someone who understands narcissistic abuse.
- Document everything that is happening in the relationship. This can help you to have evidence if you decide to leave the relationship.
- Seek professional help. If you are feeling overwhelmed by the situation, talking to a therapist can be very helpful.
You are not alone. If you are experiencing love bombing from a narcissist, there is help available. Talk to someone who understands narcissistic abuse, and get the support that you need.
For Further Reading:
You might also want to check out the following posts about the different abuse tactics in the Narcissist’s toolbox:
- Abuse by Proxy
- Ambient Abuse
- Coercive Control
- Divide and Conquer
- Flying Monkeys
- Future Faking
- Love Bombing
- Narcissist Discard
- Narcissist Hoovering
- Narcissistic Triangulation
- Narcissistic Abuse
- Narcissistic Abuse Syndrome
- Narcissistic Family Roles
- Narcissistic FOG
- Narcissistic Grooming
- Narcissistic Projection
- Narcissistic Rage
- Narcissistic Smear Campaign
- Narcissistic Word Salad
- Parental Alienation
- 7 Types of Narcissistic Abuse with Practical Examples
- The 10 Stages of Healing After Narcissistic Abuse
- 13 Warning Signs of Narcissistic Abuse: How to Deal with It and Get Help
- Flying Monkeys in the World of Narcissism: What They Are and How to Deal with Them
- Gaslighting Defined – How Can You Tell If Your Partner Is Gaslighting You?
- Why Narcissists String Along their Exes and Never Cut Them Loose
- Understanding the Cycle of Emotional Abuse – The Red Flags of a Toxic Relationship
And finally, this is my story. I was the scapegoat daughter of a narcissistic father.
Disclosure: Please note that some of the links in this post are affiliate links. When you use one of my affiliate links, the company compensates me. At no additional cost to you, I’ll earn a commission, which helps me run this blog and keep my in-depth content free of charge for all my readers.