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Narcissistic Abuse and Recovery

Narcissistic abuse encompasses a range of destructive behaviors such as relentless criticism, cunning manipulation, belittling comments, gaslighting, and neglect.

Each of these tactics is meticulously designed by the narcissist to assert control, maintain power, and keep the victim ensnared in a toxic cycle of dependency and emotional distress.

How to Handle Conversations with Narcissists

25 October 20246 November 2022 by Carla Corelli
Active listening and clear communication

Communicating with a narcissist can be difficult, but it is not impossible. By remaining calm and staying focused on your goals, you will be better equipped to handle these types of conversations.

Recognizing the Patterns: Decoding the Narcissistic Abuse Cycle

25 October 20245 November 2022 by Carla Corelli
A depressed young woman crying in the dark

The narcissistic abuse cycle often repeats itself, with the victim going through the idealisation, devaluation and rejection stages over and over again. Each time, the abuse becomes worse and the victim’s self-esteem is eroded further.

The Art of Diplomacy: Managing Conflict with a Narcissistic Neighbor

25 October 20244 November 2022 by Carla Corelli
A row of houses

Living next door to a toxic person is difficult. It’s easy to get drawn into arguments with a narcissistic neighbour, but this is rarely helpful.

Seeing Through the Projection: How to Respond with Clarity

25 October 20242 November 2022 by Carla Corelli
A woman projecting her thoughts and feelings onto others

Projection is a term used in psychology to describe the act of attributing one’s own thoughts, feelings, or characteristics to another person.

Armor Yourself: Defense Strategies Against Narcissist Manipulation

25 October 202431 October 2022 by Carla Corelli
A manipulative woman giving someone the side-eye

Narcissists are master manipulators. They use a variety of tactics to control and manipulate their victims.

Reclaiming Your Life: Steps to Heal from Coercive Control

25 October 202428 October 2022 by Carla Corelli
A heart trapped in a cage, signifying coercive control

Victims of coercive control often feel like they are walking on eggshells, never quite sure what will set their abuser off. They may be afraid to leave the house, go to work, or even go outside.

The Narcissist’s Target: Who They Are Drawn To and Why

25 October 202416 October 2022 by Carla Corelli
A couple on a date

Narcissists are attracted to people who are beautiful, successful, and popular. They tend to be drawn to those who have power and status.

Can Narcissistic Injuries Be Healed?

25 October 20248 October 2022 by Carla Corelli
A woman who appears to be totally distraught and overwhelmed

The narcissistic injury is the pulsating source of the narcissist. But what is a narcissistic injury, and can it ever be healed?

Outsmarting the Narcissist: Strategic Approaches to Regain Control

25 October 20247 October 2022 by Carla Corelli
A post-it with the words BETTER FLATTER A FOOL THAN FIGHT HIM

Manipulating a narcissist can be a tricky and delicate process, but with the right strategies and tactics, it is possible to get what you want while still maintaining control over the situation.

Seeds of Narcissism: How Personality and Environment Collide

25 October 20245 October 2022 by Carla Corelli
An old tree with strong roots

The root cause of narcissism, or narcissistic personality disorder is a mix of factors, which include elements of both nature and nurture.

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About Carla

Carla Corelli headshot

I was raised as the narcissistic family scapegoat and have experienced the pain of narcissistic abuse first hand.

In this blog I share my personal journey of healing, offering support, encouragement, and useful resources to survivors who like me, have experienced this insidious type of psychological abuse.

More info about Carla.

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