Narcissist Quiz – A Digital Resource for Detecting Narcissistic Traits

Are you curious about where you fall on the narcissism scale? Or perhaps you’re concerned that you might be dealing with a narcissist in your work environment or personal life? This Narcissist Quiz is designed to provide insight and shed light on narcissistic tendencies and traits.

Before we begin, it’s important to remember that this quiz is not a diagnostic tool.

While it can point out certain narcissistic tendencies, it’s not a definitive diagnosis of Narcissistic Personality Disorder (NPD). NPD is a complex mental health condition that should only be diagnosed by a qualified mental health professional.

This quiz is based on the Narcissistic Personality Inventory, a widely used test in psychology. It measures various aspects of narcissism, including vanity, entitlement, and exploitativeness.

Please answer each question honestly to get the most accurate results. At the end of the test, you’ll receive an explanation of your score and what it might mean.

Remember, this is just a starting point for understanding more about yourself or someone else.

If you have any concerns, please seek professional advice.

The Narcissist Quiz

This interactive quiz was designed to help you explore the possibility that you may be dealing with a narcissist. This questionnaire is not a diagnostic tool but rather an aid to understanding certain patterns and behaviors. The results of this quiz should not replace professional advice.

1. Grandiosity

Grandiosity is a defining characteristic of narcissism. It refers to an inflated sense of self-importance and superiority over others.

Narcissists with grandiose tendencies often believe that they are unique, special, and superior to others, and they expect others to recognize them as such.

Grandiosity in narcissists can manifest itself in various ways:

Exaggeration of Abilities and Achievements: Narcissists often exaggerate their skills, talents, and accomplishments. They may brag or boast about their achievements, even when these claims are not based on reality. They may also compare themselves favorably to famous or accomplished people.

Fantasies of Success and Power: Narcissists often fantasize about unlimited success, power, brilliance, beauty, or ideal love. They may believe that they deserve special treatment and that ordinary rules don’t apply to them.

Sense of Entitlement: Narcissists often have a strong sense of entitlement. They may expect preferential treatment and unquestioning compliance with their expectations. They may react with rage or contempt if they feel they’re not receiving the special treatment they believe they deserve.

Arrogance and Superiority: Narcissists often display an attitude of arrogance. They may belittle others and view them as inferior. They tend to dominate conversations and may dismiss or ignore others’ contributions.

Manipulation and Exploitation: To maintain their sense of superiority, narcissists may manipulate and exploit others. They can be extremely persuasive and charming when they want something and will use others to achieve their own goals without considering the other person’s feelings or needs.

Does the person often talk about themselves and their achievements?

 
 

2. Do they exaggerate their abilities and accomplishments?

 
 

3. Empathy

A lack of empathy is a key characteristic of narcissism.

Empathy is the ability to understand and share the feelings of others, and it’s fundamental to building healthy relationships and social connections.

Narcissists, however, often struggle with this aspect of emotional intelligence.

Here’s what a narcissist’s lack of empathy might look like:

Dismissive Attitude: Narcissists often dismiss or ignore other people’s feelings, thoughts, and experiences. They may belittle or trivialize what others are going through, especially if it doesn’t align with their own views or needs.

Self-Centeredness: Narcissists tend to be excessively focused on themselves. They often prioritize their own needs, feelings, and experiences over those of others. This self-centeredness can make it difficult for them to recognize or acknowledge other people’s feelings.

Difficulty in Emotional Connection: Because of their lack of empathy, narcissists often struggle to form deep, meaningful emotional connections with others. They may have superficial relationships that primarily serve to boost their ego and sense of self-importance.

Manipulative Behavior: Narcissists may use others to meet their own needs without considering the impact of their actions on others. Their lack of empathy can enable them to manipulate and exploit others without feeling guilt or remorse.

Lack of Compassion: Narcissists may not show compassion when others are suffering or in distress. Instead, they might become impatient or annoyed if someone else’s problems interfere with their own plans or desires.

Inability to Validate Others: Narcissists often struggle to validate others’ feelings or perspectives. They may argue, deflect, or become defensive rather than acknowledging and respecting how another person feels.

It’s important to note that while narcissists generally lack empathy, they can sometimes exhibit empathetic behaviors when it serves their interests or supports their positive self-image. However, this kind of empathy is usually superficial and short-lived.

Do they appear not to care when others are hurt or upset?

 
 

4. Excessive Sensitivity To Criticism

Narcissists are known for being excessively sensitive to criticism, a trait often referred to as “narcissistic injury.”

This sensitivity stems from their inflated self-image and deep-seated need for validation and admiration from others.

Here’s what this might look like:

Defensiveness: Narcissists often react defensively to criticism, even if it’s constructive or minor. They may argue, deflect blame, or make excuses instead of acknowledging their mistakes or shortcomings.

Aggression or Rage: In some cases, narcissists may respond to criticism with anger or even rage. This is an attempt to protect their fragile self-esteem and maintain their illusion of superiority.

Projection: Narcissists may project their own insecurities onto the person who criticizes them. For instance, they might accuse the other person of being jealous, insecure, or incompetent.

Retaliation: If narcissists feel threatened by criticism, they may retaliate by attacking or belittling the person who criticized them. This can serve to deflect attention away from their own flaws and redirect it towards the other person’s perceived faults.

Withdrawal or Silent Treatment: Some narcissists may withdraw or give the silent treatment when criticized. By doing so, they avoid facing their faults and maintain control over the situation.

Gaslighting: In response to criticism, narcissists may use gaslighting tactics to make the other person question their own perceptions and sanity. They might deny things that happened or insist that the other person is misremembering or misunderstanding the situation.

This extreme sensitivity to criticism often prevents narcissists from learning from their mistakes and growing as individuals. It can also make it difficult for them to maintain healthy relationships, as they struggle to accept feedback and tend to react negatively when their behavior is challenged.

Do they react negatively or become defensive when criticized?

 
 

5. Arrogance and Superiority

Arrogance and superiority are defining traits of narcissism.

Narcissists often exhibit an inflated sense of self-importance and consider themselves superior to others.

This perception is not just a high self-esteem; it’s a false sense of superiority that is deeply ingrained in their personality.

Arrogance: Narcissists often display a dismissive and condescending attitude towards others. They tend to dominate conversations, belittle others, and dismiss their contributions[^3^]. They seek admiration more than attention, as their arrogance is a way to maintain their self-image and gain validation.

Superiority: Narcissists maintain an attitude of superiority as a form of defense to compensate for their feelings of inferiority[^6^]. They often believe they are uniquely gifted or special and expect others to recognize them as such. This sense of superiority extends to their decision-making process, where they can be impulsive and dismissive of others’ opinions due to their belief in their own exceptional judgment.

However, it’s important to note that while all narcissists may display arrogance, not all arrogant people are narcissists. Arrogance is a behavior, while narcissism is a personality disorder1. The key difference lies in the underlying motivations and the consistency of these behaviors over time.

Do they often disregard others’ opinions or ideas and believe only they are right?

 
 

6. Vanity and Materialism

Vanity and materialism are common traits seen in narcissistic individuals. These traits are often linked to their inflated sense of self-worth and need for external validation.

Vanity: Narcissists are often excessively concerned with their physical appearance, achievements, and perceived success. They may spend a lot of time grooming themselves, shopping for the perfect outfit, or working out to maintain an attractive physique. This vanity is not just about looking good for its own sake; it’s about presenting an image to the world that supports their inflated self-perception. They often seek compliments and admiration from others as a way to validate their self-worth.

Materialism: Narcissists are often highly materialistic. They tend to see the world in terms of status and power, and they often use material possessions as a way to demonstrate their status and superiority. They might have a penchant for luxury brands, flashy cars, or expensive gadgets. These items serve as symbols of their success and importance.

Moreover, narcissists often use their wealth or possessions to manipulate and control others. For example, they might give extravagant gifts to make others feel indebted to them, or they might flaunt their wealth to make others feel inferior.

However, it’s important to note that not all narcissists display these traits, and not everyone who is vain or materialistic is a narcissist. These behaviors can become problematic when they’re part of a broader pattern of narcissistic behavior, such as a lack of empathy, a sense of entitlement, and a constant need for admiration and validation.

Do they seem to be overly concerned with their appearance or status symbols?

 
 

7. Manipulation and Exploitation of Others

Narcissists are known for their manipulative and exploitative behaviors, which they use to maintain control and assert their perceived superiority.

Manipulative Behavior: Narcissists frequently use manipulation tactics to influence and control others. One such tactic is gaslighting, where they distort reality to make others doubt their perceptions, thereby gaining control over them. They may also use emotional blackmail, such as guilt-tripping or playing the victim, to get what they want.

Another common manipulative method used by narcissists is triangulation, where they create tension between two other people by manipulating their communication or relationships. This allows the narcissist to gain power and maintain control.

Narcissists also use a tactic called “love bombing,” where they shower their target with excessive affection and attention in order to win them over. Once the person is hooked, the narcissist often switches to devaluing and belittling them, creating a cycle of abuse that’s difficult to break free from.

Exploitative Behavior: Narcissists often exploit others to serve their own needs or desires. They might take advantage of someone’s kindness, generosity, or love, using these qualities for their own gain without reciprocating or showing appreciation.

They may also exploit others in more overt ways, such as taking credit for their ideas or accomplishments, or using their resources without permission or repayment. Narcissists often feel entitled to what others have and are willing to cross boundaries to get it.

Moreover, narcissists are often willing to put others at risk to achieve their goals. They may engage in unethical or deceitful behaviors, such as lying, cheating, or stealing, without remorse or consideration for the harm they cause.

This manipulative and exploitative behavior is often driven by the narcissist’s need for power, admiration, and control. However, it can cause significant harm to those around them, leading to broken relationships, emotional trauma, and even financial loss.

Do they manipulate or exploit others to get what they want?

 
 

8. Envy

Narcissists often exhibit envious traits as part of their complex personality structure. This envy can manifest in a variety of ways:

Envious of Others: Narcissists often feel envious of others who they perceive as a threat to their superiority or status. If someone else achieves success or receives recognition, a narcissist may feel threatened and respond with envy. They might try to belittle the other person’s achievements, spread rumors, or even go as far as to sabotage their success.

Believe Others are Envious of Them: Narcissists also tend to believe that others are envious of them. They often interpret others’ actions and intentions through this lens of envy, assuming that people are jealous of their success, looks, or talents. This is a projection of their own feelings onto others, and it serves to reinforce their sense of superiority and self-importance.

Reacting to Envy: When a narcissist feels envious, they may react in various ways. They may become overly competitive, trying to outdo the person they envy. They may resort to passive-aggressive behavior or outright aggression. They might also withdraw or isolate themselves, stewing in their feelings of envy and resentment.

Using Envy to Manipulate: Narcissists may also use envy as a manipulation tool. They might flaunt their successes or possessions to provoke envy in others, using it to assert their superiority and control.

However, it’s important to note that while envy can be a trait of narcissism, not every person who experiences envy is a narcissist. Narcissistic envy becomes problematic when it’s persistent, causing harm to others and interfering with the narcissist’s relationships and daily functioning.

Do they frequently envy others or believe others are envious of them?

 
 

9. Overwhelming Craving for Admiration and Validation

Narcissists typically have a deep-seated craving for admiration and validation from others. This is often referred to as narcissistic supply, the sustenance that fuels their grandiose self-image and sense of superiority.

Admiration: Narcissists crave admiration to an excessive degree. They seek constant praise and compliments from those around them. It’s not uncommon for a narcissist to regularly fish for compliments or subtly steer conversations towards their achievements, talents, or physical appearance. This admiration reinforces their inflated self-perception and feeds their ego.

Validation: Narcissists also have an intense need for validation. They want others to affirm their worth, their views, and their superiority. Their confidence often hinges on external validation rather than coming from within. This is why they may react strongly to criticism or perceived slights – these challenge their self-image and threaten their need for validation.

Impact on Relationships: This craving for admiration and validation can create imbalanced relationships where the narcissist takes more than they give. They often surround themselves with people who feed into their need for admiration, sometimes known as enablers or flying monkeys. These individuals often reinforce the narcissist’s behavior by providing the desired admiration and validation.

Behind the Craving: The narcissist’s craving for admiration and validation often masks deeper insecurities. Despite their outward display of confidence and superiority, many narcissists harbor feelings of inadequacy and fear of rejection. Their need for external validation can be seen as a defense mechanism against these underlying insecurities.

In essence, the narcissist’s desire for admiration and validation is a key part of their personality structure, driving much of their behavior and shaping their interactions with others.

Do they constantly need admiration and affirmation from others?

 
 

10. Devaluation of Others

Narcissists often have a significant tendency to devalue others, a behavior that is part of their manipulative arsenal and serves to maintain their sense of superiority.

Why They Devalue: Narcissists devalue others as a means to elevate themselves. By belittling, criticizing, or demeaning someone else, they create a contrast that makes them appear superior. This also serves to diminish any threat the other person may pose to their inflated self-image.

How They Devalue: Devaluation can take many forms. Narcissists may use passive-aggressive comments, criticism, insults, or even outright humiliation. They may undermine others’ achievements, belittle their abilities, or dismiss their feelings and experiences. They might also compare others unfavorably to themselves or to idealized standards.

Impact on Relationships: This tendency to devalue others can be incredibly damaging to relationships. It can lead to emotional abuse, erode self-esteem, and create a toxic environment. Those on the receiving end may start questioning their worth and abilities, which can lead to various mental health issues such as depression and anxiety.

Devaluation-Discard Cycle: Often, narcissists engage in a cycle known as “idealize-devalue-discard.” At first, they may shower a person with praise and attention (idealization). Once the person is hooked, the narcissist begins to devalue them through criticism and humiliation. Eventually, they may discard the person when they no longer serve their needs or start to stand up for themselves.

In essence, devaluation is a key tactic used by narcissists to maintain their sense of superiority and control over others. It’s a hurtful strategy that reveals more about the narcissist’s insecurities than it does about the person being devalued.

Do they frequently belittle or devalue others in an attempt to validate their own self-worth?
 
 

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Dealing With a Narcissist: Tips and Advice

If your quiz results suggest that you might be dealing with a narcissist, it’s important to approach the situation with understanding and tact. Here are some strategies that can help:

Set Boundaries: Narcissists often don’t respect personal boundaries. Be clear about what is acceptable behavior and what isn’t. Stand firm on these boundaries and don’t let them be crossed.

Don’t Take It Personally: A narcissist’s behavior reflects their issues, not yours. Try not to take their actions or words personally.

Manage Your Expectations: Narcissists are often resistant to change. Understanding this can help you manage your expectations and reduce disappointment.

Practice Self-Care: Dealing with a narcissist can be emotionally draining. Make sure to prioritize your mental health and wellbeing. This could involve activities like meditation, exercise, or talking things over with a friend or therapist.

Seek Professional Help: If the situation becomes too difficult to handle, don’t hesitate to seek professional advice. Therapists and counselors can provide valuable strategies and support.

Remember, dealing with a narcissist can be challenging, but with the right tools and resources, you can navigate these interactions more effectively. However, if you feel threatened or abused in any way, it’s crucial to remove yourself from the situation and seek help immediately.

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