Overcoming Narcissistic Abuse: Powerful Quotes to Help You Heal

If you are reading this, then you have likely been affected by narcissistic abuse. Narcissists are masters of manipulation, leaving you feeling confused, alone, and unworthy. The good news is that it is possible to overcome the trauma – with time and support you can start to heal the wounds inflicted by your abuser. In this blog post, I will share some powerful quotes about overcoming narcissistic abuse. These quotes will help give you strength and hope as you work to rebuild your life.

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Inspirational Quotes from Survivors of Narcissistic Abuse

“You can recognize survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren’t alone.”
Jeanne McElvaney

One of the things that I have learned as I started to connect with fellow survivors of narcissistic abuse is how brave they are. It takes a lot of courage to speak out about what you have been through, especially when the abuser has tried to silence you. But by sharing your story, you can help others who are going through similar experiences.

“When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that other people will eventually see the truth just like you did. “
Jill Blakeway

Jill Blakeway reminds us that when we break free from an abuser, they will try to control how others see us. They may spread lies and misinformation about us, but we need to stay above it. Eventually, people will see the truth.

“Recovery from narcissistic abuse is not a linear process. There will be good days and bad days. Some days you will feel like you are making progress, and other days it will feel like you are taking two steps back. Just keep moving forward, and trust that the bad days will eventually become fewer and further between.”
Elisa Romano

I can confirm that the road to recovery is not always easy. However it is important to remember that you are making progress, even on the days when it doesn’t feel like it. Trust that the healing process is working, and eventually you will start to feel better.

Quotes about the Narcissistic Abuse Survivor Community

“The most important thing to remember is that you are not alone. There are others who have been through what you have been through and understand what you are going through. Lean on them for support, and give them your support in return. We are all in this together.”
Darlene Ouimet

One of the best things about being part of the survivor community is that you can find people who understand what you are going through. These people can offer valuable support and friendship, so don’t be afraid to reach out.

“You are not alone. There are others who have been through this and understand what you are going through.”
– Shannon Thomas

The day you realise that you are the victim of narcissistic abuse, you immediately become a member of a community that spans the globe. This quote is a reminder that you are not alone in this. There are others who understand what you have been through and can offer support. Seek out these people – they can help you on your journey to healing.

Quotes about the Healing Process

You are not responsible for the programming that was installed in you as a child. As an adult, you are responsible for deprogramming it.”
Pia Mellody

Pia Mellody’s words cut deep for people who, like me, were abused by their narcissistic parent. We cannot change the past, but we can take steps to heal the damage that was done. We are not responsible for the abuse we suffered, but we are responsible for our own healing.

The first step in dealing with narcissistic abuse is acknowledging that it happened.”Shahida Arabi

Sometimes it takes time to realise that what we have experienced is abuse. After all, narcissists are masters at the art of manipulation and gaslighting. However, once the scales from your eyes , it becomes possible for you to start the journey towards healing.

“It is time for you to reclaim your power, love yourself unconditionally, and create a life that is worth living on your own terms.”
Ashley Hampton

This is what it is all about – taking back your power and creating a life that you love. You deserve to be happy and healthy, so start making choices that will lead you in that direction.

The Takeaway

I hope that these quotes have helped you to feel inspired and motivated on your journey to recovery. Remember, you are not alone – there are others who understand what you are going through. Reach out for support, and give your support to others

If you are struggling with narcissistic abuse, I hope that these quotes will give you some comfort and strength. Remember, you are not alone in this – there is a whole community of survivors who who understand what you are going through. Reach out for support, and give your support to others.