How to Deal with a Narcissist

Living with a narcissist can be difficult. They are often charming and manipulative, but they can also be demanding and controlling. If you have a narcissist in your life, it is important to learn how to deal with them effectively.

In this blog post, we will discuss some tips for dealing with narcissists and narcissistic behaviour.

Different types of Narcissism

The first step when learning how to deal with a narcissist is to try to identify their particular brand of narcissism. There are three main types of narcissism: personality trait narcissism, personality disorder narcissism, and pathological narcissism.

Personality trait narcissism is simply a way of viewing the world; it is not a mental disorder. People with personality trait narcissism generally have high self-esteem and view themselves as superior to others. They are arrogant and self-absorbed.

Personality disorder narcissism, also known as narcissistic personality disorder, is a mental disorder that is characterized by extreme vanity, arrogance, and lack of empathy. People with this type of narcissism often have difficulty forming relationships and can be very destructive to those around them.

Pathological narcissism is the most severe form of narcissism and is considered a mental disorder. People with pathological narcissism are often unable to feel love or empathy for others and may be prone to aggression and violence.

Different manifestations of Pathological Narcissism

Overt narcissists

Overt narcissists are the most easily recognizable; they are often the ones who brag about their accomplishments and have a constant need for attention.

If you have to deal with an overt narcissist, it is important to set boundaries. Narcissists often push boundaries in order to get what they want. It is important to be assertive and stand up for yourself. You should also avoid giving them too much attention, as this will only fuel their megalomania.

Covert narcissists

Covert narcissists are much more difficult to spot; they often appear shy and introverted, but inside they are just as vain and self-absorbed as overt narcissists.

If you are dealing with a covert narcissist, it is important to be aware of their tactics. They often use manipulation and guilt-trips in order to get what they want. It is important to stay strong and not give in to their demands. As in the case of overt narcissists, try to avoid giving them too much attention, as this will only fuel their ego.

Antagonistic narcissists

Antagonistic narcissists are hostile and aggressive towards others. They have a need to be in control and feel threatened by anyone who they perceive as being better than them.

This type of narcissist is dangerous and you need to be very careful when you deal with them. If you come across this type of personality it would be advisable not to engage in direct competition with them because it will not be a fair fight. They are ruthless and will stop at nothing in order to win.

Communal narcissists

Communal narcissists are the opposite of antagonistic narcissists; they see themselves as caregivers and martyrs. They often put the needs of others before their own and are convinced that they can do no wrong. In truth, however, their acts of generosity and kindness are designed to bolster their reputation and social power, while increasing their sense of self-importance.

This type of narcissist gets outraged easily and is very difficult to deal with. They will cloak their jealousy and anger in self-righteousness, while trying to frame you as being selfish or uncaring.

Malignant narcissists

Malignant narcissists are the most dangerous type of narcissist. They are often sadistic and enjoy inflicting pain on others. They may also be paranoid and have a tendency to engage in self-destructive behaviour such as substance abuse.

While all narcissists are dangerous, malignant narcissists are the most harmful. They are cold, calculating, and often have no regard for human life. Do not try to deal with a malignant narcissist. Get as far away from them as possible.

Different Types of Narcissistic Abuse

There are several forms of narcissistic abuse but the following are the most common.

  1. Gaslighting is a type of psychological abuse in which the victim is made to doubt their own sanity. The narcissist will constantly manipulate and deceive the victim until they no longer know what is real and what is not.
  2. Love bombing is a technique that narcissists use to lure their victims in by showering them with excessive attention and affection in order to gain their trust.
  3. Hoovering is a term used to describe the act of sucking someone back into a relationship with a narcissist after they have attempted to leave.
  4. Devaluation is when the narcissist begins to view their victim as inferior and worthless.
  5. Flying monkeys are people who act as enablers for the narcissist, helping them to manipulate and control their victims. This is also called abuse by proxy, since the third party abuse the victim on behalf of the narcissist.
  6. Baiting is when the narcissist deliberately provokes their victim into reacting so that they can then use it as ammunition against them.

How to Deal With a Narcissist

Narcissistic abuse is very damaging. That’s why it’s important to confront it. You deserve to be treated with respect, and you should never have to deal with abuse of any kind. If you find that the narcissist is not responding to your boundaries, or if they are crossing them, it may be necessary to take more drastic measures. In some cases, it may be necessary to leave the relationship altogether. This can be a difficult decision, but it is often the best option for someone who is being abused by a narcissist.

Leaving a relationship because of narcissistic abuse can feel like giving up. But remember this: You are not responsible for the behaviour of another person; you are only responsible for yourself. You cannot change or fix another person.

However sometimes it is not possible to get away from the narcissist. They could be a co-worker or a family member. In such cases you must focus on setting boundaries and keeping them firmly in place. Do not let the narcissist manipulate or control you. Remember, they are experts at making you feel guilty and ashamed; don’t give them the satisfaction. Most importantly, keep yourself safe. Narcissists can be very dangerous, especially to those who defy them.

Is the narcissist a co-worker?

Do you have a co-worker who is a narcissist? If so, then you are probably already well aware of how difficult it can be to deal with them.

Narcissists are often very demanding and can be quite disruptive in the workplace. The narcissistic colleague will steal your ideas, take credit for your work, and try to manipulate you to break your confidence and establish their superiority.

If you find yourself in this situation, it is important to protect yourself.

Tips on how to deal with your narcissist colleague:

  • Don’t take their behaviour personally. Narcissists are often very volatile and can be quite unpredictable. Don’t let their behaviour get under your skin and don’t try to argue with them or defend yourself.
  • Keep a record of what they do. Make note of the times they take credit for your work, make disparaging comments about you to others, or try to manipulate you in any way. This will help you when it comes time to report their behaviour to your boss or HR.
  • Don’t confront them alone. Narcissists can be very aggressive and may try to intimidate or bully you. If you need to confront them, do it in a public place with witnesses.
  • Don’t let them get the upper hand. Narcissists love to win and will often try to control the conversation or debate. Don’t let them control you and make sure to stand up for yourself.

By following these tips, you can protect yourself from the negative effects of dealing with a narcissist at work. Dealing with narcissistic abuse is draining. However keep in mind that you are not alone and there is support available to you. Join an online support group or reach out to HR.

Is one of your friends a narcissist?

Are you worried that one of your friends might be a narcissist? Is he or she charming when they get what they want, but a nightmare when they do not? Here are some signs to watch out for, and ways that you can protect yourself from their destructive behaviour.

The first step is to be aware of the warning signs. Some common red flags include a constant need for validation and praise, excessive boasting or talking about themselves, taking advantage of others, and having a lack of empathy or compassion.

Tips on how to deal with your narcissist friend:

If you do suspect that one of your friends is a narcissist, it can be tough to know what to do about it. It is important to remember that narcissists are not likely to change their behaviour, no matter how much you might want them to. The best way to protect yourself from their harmful influence is to distance yourself from them. This might mean spending less time with the group, or even ending the friendship altogether.

It can be difficult to cut ties with a friend, but it is worth it if that friend is causing you harm. Remember that you deserve to have healthy and supportive relationships in your life, and that narcissists are not likely to provide that. Protect yourself by removing them from your life, and focus on building relationships with people who will make you feel good about yourself.

Is the narcissist a family member?

If you’re concerned that a family member may be a narcissist, it’s important to know how to protect yourself. Narcissists can be very manipulative and often use guilt and coercion to get what they want.

Tips on how to deal with your narcissist family member:

  • Don’t let them control you. Narcissists need to feel powerful and in control, so don’t give them that power.
  • Set boundaries. Let the narcissist know what you will and will not tolerate.
  • Don’t give them money or gifts. Narcissists often use financial coercion to control their victims.
  • Get support. Talk to someone who can help you deal with the narcissist in your life.
  • Document everything. Keep a journal of all interactions with the narcissist, as well as any abuse or manipulation. This can be helpful if you need to seek legal help.

If you’re experiencing abuse from a family member, it’s important to seek help. There are many resources available to you, including counseling and support groups. Don’t suffer in silence. You deserve to be safe and happy.

Narcissists can be dangerous – do not hesitate to ask for help if you need it

If you are in a relationship with a narcissist, there is help available. There are many support groups and therapy programmes specifically designed to help people recover from narcissistic abuse. It is not an easy road, but it is possible to heal the wounds inflicted by a narcissist. You are not alone.

For Further Reading

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