ACoNs – The Adult Children Of Narcissists – born and raised in a narcissistic family

ACoNs - The Adult Children Of Narcissists - born and raised in a narcissistic family

If you are an ACoN – an Adult Child of a Narcissist, you know all too well how destructive narcissism can be. This post is for you. Here, you will find support and advice from other adult children of narcissists. I understand what you are going through, and I hope my blog will help.

Abuse by Proxy – How to Identify and Deal with this form of Psychological Abuse

abuse by proxy

Abuse by proxy occurs when an abuser uses another person to abuse a victim on their behalf. This can be done for a variety of reasons, such as to avoid detection, to humiliate the victim, or to make the victim believe that everyone hates them.

The Grey Rock Method – A Strategy to Deal with Narcissists

The Grey Rock Method - A Strategy to Deal with Narcissists

To use the grey rock method, you need to first understand what makes narcissists tick. They are attracted to people who make them feel important and special. So if you can find a way to not do that, they will eventually lose interest in you. One way to do this is to act like a grey rock. Be boring, and do not react to them in any way. Do not engage in conversation, and do not give them the attention they crave.

Daughters of Narcissistic Mothers (DoNM) – The Hardship of Growing Up in a Narcissistic Family

If you are a daughter of a narcissistic mother (DoNM), you know the struggle all too well. You may have grown up in a family where your mother was always putting herself first and disregarding your feelings. She may have made you feel like you were never good enough, and that you could never please her.